Archive for the 'Vegeterian' Category

Spaghetti and Tomato Bake

Spaghetti and Tomato Bake
Incredients : # 8 oz.(225g) tomatoes, peeled and sliced
# 4 oz. (100g) cooked spaghetti
# 3 oz. (75g) grated cheese
# half a pint of white sauce (See Hookery Cookery Healthy Eating section)
# 1 egg
# salt and pepper
# pinch of tarragon
# pinch of sugar
Procedure :# Place half the tomatoes in a greased [...]

Mushroom Rarebit

Mushroom Rarebit
Incredients : # 1 lb. (450g) mushrooms, sliced
# 2 oz. (50g) butter
# 1 tablespoon tomato puree
# 2 tablespoons of water
# 2 tablespoons grated Parmesan cheese
# 4 slices buttered toast
Procedure :# Sauté the mushrooms in the butter slowly for about 10 minutes
# Add salt , pepper and the tomato puree mixed with the [...]

Cheesy Broccoli

Cheesy Broccoli
Incredients : # 1 lb. (500g) broccoli
# 1 oz. (25g) plain flour
# 1 oz. (25g) butter
# salt and pepper
# half a pint (250ml) milk
# 4 oz. (100g) grated cheeses
# 2 oz. (50g) fresh white breadcrumbs
Procedure :# Place broccoli in boiling salted water and cook until tender but not completely soft
# Drain and [...]

Spinach with Eggs and Noodles

Spinach with Eggs and Noodles
Incredients : # 8 oz. (225g) noodles
# 8 oz. cooked spinach
# 4 eggs
# half a pint of cheese sauce (see Hookery Cookery Healthy Eating section)
# 1 tablespoon grated cheese
# half an ounce (12g) butter
Procedure :# Pre-heat the oven to 350F, Gas Mark 4, 180C
# Cook the noodles in boiling, [...]

Bubble and Squeak

Bubble and Squeak
Incredients : # 1 lb. (500g) leftover mashed potatoes
# 1 lb. (500g) leftover cooked cabbage
# 2 oz. (50g) butter
# salt and pepper
Procedure :# Mix in the cabbage with the potato and season to taste with salt and pepper
# Heat the butter in a large frying pan, add the potato mixture and [...]

Asparagus Flan

Asparagus Flan
Incredients : # 7 oz. (175g) plain flour
# three ounces (75g) margarine
# salt and pepper
# 1 oz. (25g) butter
# half a pint (250ml) milk
# 4 oz. (100g) grated cheese
# 12 oz. (340g) tin asparagus spears
Procedure :# Pre-heat oven to 425F, Gas Mark 7, 220C
# Sift 6 oz. (150g) flour with a pinch [...]