Archive for the 'Main Meals' Category

Pork with Broccoli and Hoisin Sauce

Pork with Broccoli and Hoisin Sauce
Incredients : 1 pound lean pork, thinly sliced against the grain
1 tsp soy sauce
1 tsp honey
2 tsp orange juice
2 tsp cornstarch
2 tsp peanut oil
1 cup chopped fresh or frozen broccoli
3 scallions, chopped
2 tbsp hoisin sauce
Procedure :In a medium bowl, mix pork, soy sauce, honey, juice, and cornstrch. Marinate for about [...]

Peachy Jamaican Pork

Peachy Jamaican Pork
Incredients : 1 lb. pork tenderloin or loin,trimmed and sliced 1/4 inchthick
1 tbsp vegetable oil
3 tbsp nonfat dry milk
2 tsp coffee crystals
Dash pepper
1 (16 oz.) can lite sliced peaches or apricot halves
2 tbsp chopped parsley
Procedure :In large skillet, brown meat in oil; remove and keep warm. Combine milk, coffee and pepper with 3 [...]

Parmesan Pork Chops

Parmesan Pork Chops
Incredients : 1/2 stick butter
1 cup coarse cracker crumbs
3 tbsp grated Parmesan cheese
1/2 tsp salt
1/8 tsp pepper
1 egg, beaten
2 tbsp milk
6 pork chips, fat trimmed away
Procedure :Combine crumbs, cheese, salt, and pepper.
Mix egg and milk in another bowl. Coat chops with crumbs, dip in egg mixture and back into crumbs to coat.
Place butter [...]

Pacific Pork and Cabbage

Pacific Pork and Cabbage
Incredients : 1 lb. lean pork, cut in thins trips
Salt and pepper
3 tbsp salad oil
1 cup onion, sliced
1/2 cup water
2 tbsp soy sauce
1 1/2 lb. shredded cabbage chow mein noodles
Rice
Procedure :Brown pork in hot oil. Sprinkle with a little salt and as much pepper as you want.
Add water, soy sauce and onion. [...]

Orange Pork Ribs Print

Orange Pork Ribs Print
Incredients : 4 pounds pork country style ribs, individually cut
1 6-ounce can tomato paste
1/2 cup brown sugar
1/4 cup frozen orange juice concentrate, thawed
2 tbsp red wine vinegar
1 tbsp mustard
1 tbsp Worcestershire sauce
1/2 tsp pepper
Procedure :Combine everything except the ribs in a bowl and mix. Prepare grill for indirect grilling.
Place ribs on grill [...]

Mango Pork

Mango Pork
Incredients : 2 medium ripe mangoes
3/4 pound pork tenderloin
Vegetable oil spray
Salt and pepper to taste
Tabasco sauce
Procedure :Slice 1 mango in half around the pit. Scoop out pulp with a spoon and puree in a food processor or blender.Cube the other mango.
Remove fat from pork and cut into 1 inch slices. Flatten slices with the [...]