Cowboy Supper
Incredients : # 2 eggs
# quarter pint ( 140 ml. ) water
# 2 0z. ( 50g) butter
# 1 X 14 oz. (400g) can barbecue sauce
# 1 tablespoon chopped parsley
# two and a half ounces (65g ) plain flour
# 6 frankfurters, sliced
Procedure :# Pre-heat oven to 400F, Gas Mark 6, 200C
# Bring the [...]
Yogurt on the Go
Incredients : 3/4 c. light fruit-flavored yogurt
1 tbsp. raisins
1 tbsp. sunflower seeds
1/3 c. strawberries
Utensils:
Tropical Ball of Cheese
Incredients : * 8-oz. package of light cream cheese, softened
* 4 oz. light tropical fruit cocktail, drained
* 1 c. walnuts, chopped
Utensils:
Southwestern Casserole
Incredients : 1 c. onion, chopped
1/2 sweet pepper, chopped
2 cloves garlic, minced
2 tsp. vegetable oil
3/4 lb. lean ground turkey
8 oz. can tomato sauce
1 c. frozen corn, thawed
1 c. milk
1/2 c. cornmeal
2 tbsp. chili powder
3/4 c. light cheddar cheese, shredded
Utensils:
Raspberry Cheesecake Cupcakes
Incredients : * 1 1/2 c. sugar
* 24 oz. light cream cheese, softened
* 1 tsp. vanilla
* 4 eggs
* 1 1/2 c. raspberries
Topping
Quesadillas
Incredients : Salsa
* 1 tomato, diced
* 1/2 onion, finely chopped
* 1 tbsp. lime juice
* 1 tbsp. fresh cilantro, chopped
Quesadilla
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